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Workout Thread IV (pg. 603)
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| SYSTEM-J |
| Not exactly a workout, but while I was at home visiting my parents I dug a pond out in the garden for my mother. Turns out after you get about a foot down the earth just turns into thick clay embedded with limestone. It was absolutely exhausting, and I've woken up today with aching in muscles I wasn't sure existed. |
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| Big Worm |
| quote: | Originally posted by SYSTEM-J
Not exactly a workout, but while I was at home visiting my parents I dug a pond out in the garden for my mother. Turns out after you get about a foot down the earth just turns into thick clay embedded with limestone. It was absolutely exhausting, and I've woken up today with aching in muscles I wasn't sure existed. |
hell yeah.... excellent functional workout. I had a similar experience once when I helped a friend do some xeiroscaping. We were moving around these medium size rocks and doing a fair amount of digging and stuff, by the end of the day when we were done and having a couple of beers, my entire body started to seize up... weirdest feeling. |
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| Vivid Boy |
| I'm on this crazy detox right now. Its called drink2 espresso's back to back wait 20 mins and sit on the can for the next hour. Im sure theres meals i ate 2 months ago that are coming out right now... |
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| Silky Johnson |
| quote: | Originally posted by SYSTEM-J
Not exactly a workout, but while I was at home visiting my parents I dug a pond out in the garden for my mother. Turns out after you get about a foot down the earth just turns into thick clay embedded with limestone. It was absolutely exhausting, and I've woken up today with aching in muscles I wasn't sure existed. |
The summer I did landscaping I was more ripped than I've ever been. If it wasn't such mindless drone work, I would actually be happy to do that for a career. Good money, outside all day getting fit and getting a tan...but that's about it, lol. |
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| LAdazeNYnights |
| just finished my p90 for the day...w00t |
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| Adamo |
| so i started working out...do i post here now? |
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| LAdazeNYnights |
| 604 pages (yeah i'm still in n00b mode) of thread says yes |
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| Silky Johnson |
| I do a lot of the stuff in Lebron's workout. There was a feature on it in Men's Health. |
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| ziptnf |
| Oh, nice, so you must be a professional basketball player then, right? :p |
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| Silky Johnson |
| Uh, no. I didn't say I do his exact workout, I said I do a lot of the stuff he does IN his workout. Besides, it's not like any of it is particularly difficult. |
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