Originally posted by chach
Ha ya legs are fun the next day always. After doing squats i cant even sit down comfortably.
yeah today my legs are jello...they hurt :sadgreen:
PheonixAxe
He's going to feel that in the morning!
jeeper_095
quote:
Originally posted by chimera66
^^^ohhh I wish I played tennis that often, back in the day I would hit around with my brother and sister for hours at a time...guessing from your schedule, you have a coach of some kind so what does s/he recommend that you do? I'm assuming you are asking the c0r because you don't want to do what they suggest and want options.
tennis(I try to play 2 times a week) and squash(I could play any day for a week);
both work most of the muscles :)
edit...on a side note: you should get hiking more often. I just did for 2 days and my leg muscles are on fire..
chimera66
quote:
Originally posted by jeeper_095
tennis(I try to play 2 times a week) and squash(I could play any day for a week);
both work most of the muscles :)
edit...on a side note: you should get hiking more often. I just did for 2 days and my leg muscles are on fire..
I would play multiple times a week if I could, but I need a constant hitting partner. Since I've grown up and no longer live with my siblings or 5min away from friends who play I don't play often. Generally, I take lessons for a couple months a year but right now I don't have the time for a structured class :(.
Also, hiking isn't an option. I do my very best to avoid hiking, camping, rafting and climbing. I workout 5 times a week so I think I'm good with what I'm doing now...well until I get bored that is ;)
jeeper_095
quote:
Originally posted by chimera66
Also, hiking isn't an option. I do my very best to avoid hiking, camping, rafting and climbing.
why in the world would you not consider those?
It's good for you and works series of muscles, oh, add mountain biking to the list, and you're outdoors, fresh air in your lungs.
or
do you generally like doing things like such. :conf: :conf: :conf:
chimera66
I'm not an outdoorsy person at ALL. Grew up in Oregon where all the treehuggers embrace the outdoors and I've done some of that stuff, but those activities put me in a bad mood.
kingchinc
i never do legs, just running...that is enough for me
jeeper_095
quote:
Originally posted by kingchinc
i never do legs, just running...that is enough for me
yessss,
running, climbing, hiking, biking, the only exercises my legs get
chimera66
quote:
Originally posted by kingchinc
i never do legs, just running...that is enough for me
do you jon
chach
Gym was closed today...
Stupid labor day :mad:
chimera66
quote:
Originally posted by chach
Gym was closed today...
Stupid labor day :mad:
my gym was open ;)
chach
quote:
Originally posted by chimera66
my gym was open ;)
:whip:
well you prob. read while doing cardio, so there...
