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Workout Thread IV (pg. 205)
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| jastiC |
| is it possible to gain muscle without gaining a gut? im on a hardgainer diet atm |
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| Silky Johnson |
| quote: | Originally posted by chimera66
you don't have multiple locations? i specifically pay more so i can go to any location i want because i don't want my schedule ruined by remodeling. oh well at least you can go tomorrow right? |
It's my school's gym. I go there specifically so I can pay less. ;) |
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| chimera66 |
| quote: | Originally posted by jennypie
It's my school's gym. I go there specifically so I can pay less. ;) |
i envy you then because if i were close to the nyu gym i would pay for a cheap membership but unfortunately i don't and get raped with monthly costs to nysc :( |
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| Silky Johnson |
| Heh yeah. It's a 10 minute bus ride, or a 30 minute walk for me. And the facility is brand new. I'd be a fool not to go. |
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| get nyce |
| monthly nysc $40 ;) |
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| KiNeTiC ENeRgY |
| quote: | Originally posted by jastiC
is it possible to gain muscle without gaining a gut? im on a hardgainer diet atm |
of course. Its all about diet. Bulking clean will do the job, u just have to figure what your maintenance caloric intake is and go a little above that. |
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| KiNeTiC ENeRgY |
| quote: | Originally posted by mndeg
powerlifters find bodybuilding vain and douchebaggy personifying them as guidos. dudes with spiked hair that do curls on the squat rack. |
lol, good for u mate. I'd rather not be the fat guy with muscles u can't see. Makes u look fatter. The whole powerlifting thing went out of style in 1978. Retro is cool, but the whole Andre the Giant look is not. |
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| chimera66 |
| quote: | Originally posted by get nyce
monthly nysc $40 ;) |
i pay more than two times what you pay per month...how am i getting hosed??? also which location do you go to? my favorite is 73rd and CPW. |
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| Slylee |
is it better to go home after work and get a meal in before working out? or should i just have a little snack to hold me over at the gym, and then come home and make my dinner after my workout?
thanks. |
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| get nyce |
| quote: | Originally posted by chimera66
i pay more than two times what you pay per month...how am i getting hosed??? also which location do you go to? my favorite is 73rd and CPW. |
80th and broadway
swim at 50th and broadway (sat/sun mornings)
jamie - snack then work out, you'll process your food 30-45mins post work out much more efficiently then say eating then working out. metabolism should be turning high post work out - also what's up? how you been? |
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| Slylee |
k so i'll just make a quick tuna sandwich or something and then go work out and then come home and make my dinner (mostly protein).
oh yea and i'm good:) |
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| Ania_xox |
tuna is ing awesome
i love fish
the stinkier the better
I fried trout on the weekend for dinner and didn't want my bf to come over after because my hair smelled like fish and I couldn't wash it because I had just had highlights put in :wtf:
Anyway
if I work out in the evening and I'm mad hungry after, I will down one of those nice little cans that come in wicked flavours like tomato & basil or spicy thai chili :crazy:
edit: for Miss Slywoman ^^^^ those are also good to have pre-workout imo.... works for me -- no bread though (goes without saying, i suppose) |
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