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Workout Thread IV (pg. 451)
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Rose
quote:
Originally posted by jennypie
Pffft, who CAN'T do that? :o :o






lol Jen does your smoking affect your performance in the gym? Some people tell me it doesn't. It does for me though :/
Silky Johnson
quote:
Originally posted by bas
How hard did everyone at the gym laugh at you when you took these?




That's what I was thinking, lol. I'm vain, but I would feel like a total loser taking pics like that of myself in public.




quote:
Originally posted by Rose
lol Jen does your smoking affect your performance in the gym? Some people tell me it doesn't. It does for me though :/




It doesn't, really. I don't even smoke that much anyway. I guess I've just conditioned myself to be used to it.
Inertia
yikes. one DRINK, and i feel it hard the next day during training.

can't imagine smoking.

edit: training today at BJJ was mostly conditioning as we have a tournament coming up. instructor was just having fun torturing us. went something like this:

10 minutes running
20 ******s
1 min running
20 jumping squats
1 min running
20 tuckjumps
1 min running
10 flying-clapping pushups (clapping pushup, but feet cant be on the ground for the clap)
1 min running
10 tuckjumps
1 min running
20 ******s
15 jumping squats
10 tuckjumps
5 flying-clapping pushups
1 min running

then we got to walk and breathe a bit

then we did our technique-conditioning type movements:

front rolls
back rolls
mountain climbers
shrimping
spider walks
shoots (lunge-like movement)
shoots pushing opponent
shoots taking down opponent

and finally

500 situps (mix match of any type you prefer)

was.... fun. :disbelief
Silky Johnson
It's always a pain to drag my ass to the gym the day after drinking...but I've done it many times, and I always feel better after a run. Just sweating everything out. I can only imagine how I smell though, lol.
Inertia
quote:
Originally posted by jennypie
It's always a pain to drag my ass to the gym the day after drinking...but I've done it many times, and I always feel better after a run. Just sweating everything out. I can only imagine how I smell though, lol.


yeah, i can feel myself sweating that out.

to me, it's like a curve. you feel like on your way up, exponentially worse, until i feel like i'm gonna puke. then, BAM, it comes down hard, and i feel great.
Silky Johnson
Ah man I love ******s. You know, I think I'm not even going to renew my gym pass this coming school year. I can do pretty much everything I do at the gym at home, minus all the cockbags.
Inertia
eh, i ing HATE ******s. with a passion. i've done so many i can do them asleep, but i hate the ******s... due to one semester where i'd always get late to BJJ practice due to uni schedule. my instructor has a game he plays with us he likes, where we have to do 100 ******s if we are over 10 seconds late, before we can join the class.

literally, if i'd walk in, he'd start the class while i was changing just to make me do ******s. he's funny like that. i was late every day, 4x-5x a week.

then add in the ******s done in class + conditioning routines.

now... ah, now we do ******-pullups. .

but yeah, that's what i love about my MMA gym. i can do just about everything people do in normal gyms, at about a tenth of the price, with a lot less people there, and no one dares be a dick. it's awesome.

edit: also... training at home is so tedious for me. i lack the motivation. i can train by myself at my gym though. have many, many times.
Q5echo
quote:
Originally posted by bas
How hard did everyone at the gym laugh at you when you took these?


probably not as hard as watching your bird-chested, stick ass tiptoe across the floor to free weight section of the gym. btw i was a boney as you are when i was your age and i hated it.

c'mon dude this work-out thread. this is something i take pride in doing. i thought id share something with other people who have that certain pride in common.

i gather it's hard to wrap that teeny little brain of yours around this concept but the gym is nothing if it's not about results - hence the pics you've made painfully obvious you covet by mocking them.
which incidentally, you were compelled to do b/c you disagree with me politcally i assume:rolleyes: so feel free saunder your dick face back to the PDD where i can promptly stuff your narrow ass down an intellectual pipe as well.

oh yeah, arent you a mod?...suck it:haha:
Silky Johnson
You've obviously never seen a picture of Bas. He eats shrimpy little pieces of like you for breakfast. I bet he's literally twice as tall as you, lol.


P.S. You're also Asian, which means you have a baby dick too. And I know Bas' gf which means I know Bas does not have a baby dick. Fag!
Omega_Blue
quote:
Originally posted by jennypie
P.S. You're also Asian, which means you have a baby dick too. And I know Bas' gf which means I know Bas does not have a baby dick. Fag!


hey, speak for yourself, pie. :rolleyes: :p

Silky Johnson
:(
Inertia
gilmore

he eats pieces of for breakfast?

/gilmore
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