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Workout Thread IV (pg. 606)
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| knowhope |
| quote: | Originally posted by Miss Pie
Aside from the fact that working out while sick has detrimental effects on one's immune system - SICK PEOPLE NEED TO STAY THE HOME FROM THE GYM. . God I cannot ing stand people who spread their goddamn germs around to others when they need to be staying the home to rest and get well. |
Yes they do, but you can't do much about it.
Unless you want to start a fuss. |
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| Silky Johnson |
| Yes well, fortunately I have a home gym. But the point stands. Totally inconsiderate. |
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| Zyklon_Jay |
| p90x yoga and turning up the heat to max is an epic bikram cheap out:) |
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| Fledz |
| quote: | Originally posted by ziptnf
I've been having some upper respiratory problems, my sinuses and throat have been really bothering me. I started working out this morning, but barely even made it halfway before I had to quit. It was burning so bad that I was starting to have trouble breathing. Coughing up stuff and taking breaks to blow my nose. It was too much. Was this a smart decision? A guy on my facebook was like "you should have kept going, game face, bro" and I vehemently disagree. |
Of course and your friend is a clear idiot. Not being able to breathe properly is a sure sign you're not exactly at the top of your game. |
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| Hot&Cold |
| quote: | Originally posted by Miss Pie
Aside from the fact that working out while sick has detrimental effects on one's immune system - SICK PEOPLE NEED TO STAY THE HOME FROM THE GYM. . God I cannot ing stand people who spread their goddamn germs around to others when they need to be staying the home to rest and get well. |
I'm sorry but you are wrong. I read an article on CNN recently that said that working out while sick often reduces the amount of sick-days you have to take out by 36% on a global scale. You must not know alot of the human anathomy. And don't come with any of that "oh but im a doctor"-bull just because I'm new around here. It wont work.
Here's the article if you're interested in reading it. And maybe educate yourself a bit!
http://articles.cnn.com/2006-11-09/...ms?_s=PM:HEALTH |
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| Silky Johnson |
| I'm plenty educated about it. In most cases of illness, working out is contraindicated. |
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| gmilf |
! Just had the same experience as Jenny at the gym, s coughing everywhere as I am trying to get healthy. I don't care what studies say about shortening their time, which I disagree with, it's besides the point. Inconsiderate.
On a side not, I'm finally getting in shape! Not doing P90x, it's too boring. I need to be out and with people and checking out hot college girls on the treadmill while I pretend to lift a heavy weight on a machine with the pin out. |
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| SYSTEM-J |
| quote: | Originally posted by Hot&Cold
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Obvious troll. |
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| Fledz |
| quote: | Originally posted by Hot&Cold
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fyp |
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| Rose |
| quote: | Originally posted by ziptnf
I've been having some upper respiratory problems, my sinuses and throat have been really bothering me. I started working out this morning, but barely even made it halfway before I had to quit. It was burning so bad that I was starting to have trouble breathing. Coughing up stuff and taking breaks to blow my nose. It was too much. Was this a smart decision? A guy on my facebook was like "you should have kept going, game face, bro" and I vehemently disagree. |
Hey do you have the nutrition book for p90x? I got the DVDS I'm going to start next week but I don't have the book. |
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| KiNeTiC ENeRgY |
| quote: | Originally posted by Rose
Hey do you have the nutrition book for p90x? I got the DVDS I'm going to start next week but I don't have the book. |
All over on torrents. Just go chicken and broccoli...works everytime =p |
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| iclone |
| quote: | Originally posted by Rose
Hey do you have the nutrition book for p90x? I got the DVDS I'm going to start next week but I don't have the book. |
i have them. will bring them this weekend :) |
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