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Workout Thread IV (pg. 28)
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View this Thread in Original format
| Masonious |
| quote: | Originally posted by Arbiter
I don't really recommend painkillers for DOMS because of evidence that it may reduce your gains. Personally, I'd either workout at 2/3 intensity for the first time after a break, or just tough out the DOMS.
http://ajpendo.physiology.org/cgi/c...full/282/3/E551 |
toughing out DOMS is the way to go as far as I'm concerned. Gives you a healthy (or not so healthy) appreciation for what you're putting your body through.
edit: good article |
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| Nrg2Nfinit |
| quote: | Originally posted by Masonious
fine, you're tiny, stfu. :p
you love me |
is that all you got :p
no fair i wish i had an older brother bitch :p
ps how much to stick in your poooper ;) |
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| RickyM |
I'm beginning to think that Orbax actually started this thread so he can see pictures of half naked men ;)
Given that, I refuse to submit my picture to be used in Orbax's tossbank :D |
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| Masonious |
| quote: | Originally posted by Nrg2Nfinit
is that all you got :p
no fair i wish i had an older brother bitch :p
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You're way more ripped than I am atm, you win :(
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ps how much to stick in your poooper ;)
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:nervous: |
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| Ygrene |
| Hello everyone, I'm just reporting in to say that I enjoy working out. |
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| Masonious |
| quote: | Originally posted by Ygrene
Hello everyone, I'm just reporting in to say that I enjoy working out. |
Me too dude, me too. |
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| Zoso |
| quote: | Originally posted by Ygrene
Hello everyone, I'm just reporting in to say that I enjoy working out. |
You're just saying that because you enjoy working out. :rolleyes: |
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| sugardevill |
Me three!!
mmmm went for a deep tissue massage today
yeah I never take any painkillers...thats for pussies!
I read that they actually prevent muscle gains also...something to ponder:) |
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| Orbax |
| quote: | Originally posted by sugardevill
Me three!!
mmmm went for a deep tissue massage today
yeah I never take any painkillers...thats for pussies!
I read that they actually prevent muscle gains also...something to ponder:) |
roflmao you said painkiller |
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| dj_bas |
| Hello everyone, I'm just reporting to say that I hate working out but do it anyway because I'm sick of being flabby. You all suck btw. |
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| Nrg2Nfinit |
| quote: | Originally posted by dj_bas
Hello everyone, I'm just reporting to say that I hate working out but do it anyway because I'm sick of being flabby. You all suck btw. |
you suck go build me a pyramid :p |
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| Jake Benson |
| *bump* Hey TA admins, make a Forum dedicated to working out! It only makes sense because 90% of the TA members are male, insecure about their bodies, and somewhere between 16 and 40. |
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