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Workout Thread IV (pg. 87)
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View this Thread in Original format
| Slylee |
ok i dont like yoga.
it's too calm and relaxing. i kept thinking about sex and the fart thread and queefing and jennypie getting railed in the ass...
the instructor played enya. lol
oh well, it got me movtivated though...to go and do a normal workout tomorrow. the whole time i was looking out into the gym watching everyone on the treadmills n stuff thinking, "god this is so gay, i want to be out there"
:stongue: |
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| bas |
| quote: | Originally posted by Slylee
it's too calm and relaxing. i kept thinking about sex and the fart thread and queefing and jennypie getting railed in the ass...
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Ookkaayy...:nervous:
edit // I would also like to add that Muscle Milk is awesome! I increased my bench press by 10 lbs in two weeks. |
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| Slylee |
| lol cuz of the weird positions u have to do. i was thinking, "hahah that would be so funny if someone farted or queefed...ahem...ok jamie, focus. breathe...mmmm god i'm so ing horny" |
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| Masonious |
| quote: | Originally posted by bas
Ookkaayy...:nervous:
edit // I would also like to add that Muscle Milk is awesome! I increased my bench press by 10 lbs in two weeks. |
Muscle Milk rocks. Have you tried NO-Xplode? Gay name, awesome product. It mainly helps with focus which is really important for getting those last couple reps out.
In the words of the eloquent, funny, witty and simply amazing Jar Jar Binks: meesa love love *does funny with ears* |
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| Slylee |
myoplex > all other crappy supliment drinks
get some vanilla and throw it in the blender with some frozen fruit of your choice. |
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| bas |
| quote: | Originally posted by Masonious
Muscle Milk rocks. Have you tried NO-Xplode? Gay name, awesome product. It mainly helps with focus which is really important for getting those last couple reps out.
In the words of the eloquent, funny, witty and simply amazing Jar Jar Binks: meesa love love *does funny with ears* |
Yeah I've used it, I'm kind of afraid of taking too many supplements though. I hear stories about passing kidney stones and stuff, no thanks :p
Gonna get back on NO-Xplode probably in the next few weeks. I need more muscle milk too. Can I take those together? |
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| Vlad |
| quote: | Originally posted by Slylee
lol cuz of the weird positions u have to do. i was thinking, "hahah that would be so funny if someone farted or queefed...ahem...ok jamie, focus. breathe...mmmm god i'm so ing horny" |
lol Jamie... Im quite depraved myself... the difference is, you can go outside and pick up anyone you want... If I tried it, Id just fill peoples quota for laughing on the day. :p |
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| Masonious |
| quote: | Originally posted by bas
Yeah I've used it, I'm kind of afraid of taking too many supplements though. I hear stories about passing kidney stones and stuff, no thanks :p
Gonna get back on NO-Xplode probably in the next few weeks. I need more muscle milk too. Can I take those together? |
oh definitely, one is a protein drink with vitamins, one is an energy supplement. They compliment each other perfectly. |
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| Vlad |
Day 1 of chest sculpting:
5 min sprint on eliptical for warm up
Sitting chest press (machine)
80 x 6
50 x 12
80 x 6
50 x 10
Incline press (machine)
80 x 6
50 x 12
80 x 6
50 x 10
Row Machine (3 sets)
Incline Dumbell Press
30/30 x 12
40/40 x 8
45/45 x 6
40/40 x 8
30/30 x 12
Row Machine (3 sets)
Sitting chest press (machine)
4 sets (50 x 8)
- Note: Incline dumbell press, this gets my heart rate up like crazy, when I finished, I sat down at the row machine for like 5 mins to calm down. |
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| Slylee |
| quote: | Originally posted by Vlad
lol Jamie... Im quite depraved myself... the difference is, you can go outside and pick up anyone you want... If I tried it, Id just fill peoples quota for laughing on the day. :p |
i can, but i don't:p
quit feeling sorry for yourself fag! lol |
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| Vlad |
| quote: | Originally posted by Slylee
i can, but i don't:p
quit feeling sorry for yourself fag! lol |
Im just making the point that you girls have it easier than us guys. :p
Im not feeling sorry for myself, these bitches dont know what they are missing out on. |
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| bas |
| quote: | Originally posted by Masonious
oh definitely, one is a protein drink with vitamins, one is an energy supplement. They compliment each other perfectly. |
Cool that's what I thought, wasn't sure if Muscle Milk had any energy supplement stuff in it or not. Certainly felt that way, but it might have just been mental :p |
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