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Workout Thread IV (pg. 618)
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View this Thread in Original format
| Sushipunk |
| quote: | Originally posted by Miss Pie
Unless you're typing over 100 wpm, you're not actually posting on TA. |
Fyi, my POSTS take take that long because sometimes I alternate posting with USING THE MOUSE. |
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| SYSTEM-J |
| quote: | Originally posted by Sushipunk
Fyi, my POSTS take take that long because sometimes I alternate posting with USING THE MOUSE. |
Arf. |
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| Silky Johnson |
| quote: | Originally posted by Sushipunk
Fyi, my POSTS take take that long because sometimes I alternate posting with USING THE MOUSE. |
:haha: |
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| pkcRAISTLIN |
| If I have a prosthetic leg and I do 10km in under an hour, is that running or hopping? |
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| Silky Johnson |
| The only way to tell for sure is to have an expert analyze your gait and speed and do up the proper calculations. |
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| rubytriathlete |
i never gone over 120 lbs  |
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| Silky Johnson |
I hate that cardio is so necessary to achieving the results I want. After just two weeks of running every other day I'm already seeing the changes I've been after, ie. starting to look less beefy.
I was searching for something else on the internets and came across some chick's blog called striving for skinny - which is basically a motivational site for healthy eating + exercise and being "skinny" in healthy ways, and it had a post for a quick circuit workout which I did today. It's pretty awesome, but goddamn it was tough - my legs feel like rubber now, and I have strong legs. son.
50 jumping jacks
12 pushups
30 walking lunges with 10 lb dumbbells
20 jump squats
50 jackknife situps
20 mountain climbers
10 ******s with 5 pound dumbbells
repeat x3 |
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| Joss Weatherby |
Anyone know how to get the smell of sweat out of the faux-leather vinyl whatever handgrip/rest material on exercise equipment?
The grips on some of my equipment smell like a towel basket at the gym... :sadgreen: |
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| Silky Johnson |
| Use soap when you bathe, you ing disgusting cretin. |
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| Joss Weatherby |
| quote: | Originally posted by Miss Pie
Use soap when you bathe, you ing disgusting cretin. |
:rolleyes: |
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| ziptnf |
| quote: | Originally posted by Miss Pie
Use soap when you bathe, you ing disgusting cretin. |
That and wipe them off with a towel or some sort of cleaning tissue when you finish. Have you never done that before?
In other news, I went for a swim today. Went about 2500m. Man, I was whooped. I need to get my strength and stamina back to appropriate training levels. |
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| Joss Weatherby |
| quote: | Originally posted by ziptnf
That and wipe them off with a towel or some sort of cleaning tissue when you finish. Have you never done that before? |
Yea, I do normally, but I literally forgot the last two times. JUST TWO TIMES and the things smell horrible now. I swear vinyl is the worst material for smells. God awful! |
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