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Workout Thread IV (pg. 141)
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| Orbax |
| quote: | Originally posted by bas
Heaven thy name is mint chocolate chip flavored muscle milk. |
my store doesnt sell that but it sounds delicious |
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| bas |
| quote: | Originally posted by Orbax
my store doesnt sell that but it sounds delicious |
It tastes like melted ice cream. I had the cookies & cream before and it was a little chalky but this is soooo good. |
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| chach |
| Arms today another week over, stil liking the gains im seeing cant wait till 3 months from now! |
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| Orbax |
ive been sick for 2 weeks and got tubby off of beer and pizza :\
this last 1.5 years has been F*ing annoying for health. its up down up down up down |
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| chach |
I'm very healthy I can't even remember the last time I was sick.
Do you drink alot of water ? |
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| chimera66 |
| quote: | Originally posted by Orbax
ive been sick for 2 weeks and got tubby off of beer and pizza :\
this last 1.5 years has been F*ing annoying for health. its up down up down up down |
:( you'll get out of this rut; in the grand scheme of things 18 months isn't that long |
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| Orbax |
| quote: | Originally posted by chach
I'm very healthy I can't even remember the last time I was sick.
Do you drink alot of water ? |
about 70-80 oz a day. Plus tea and vitamins. I only really eat sandwiches, apples, and yogurt/cottage cheese.
Dunno what the issue is |
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| Orbax |
| quote: | Originally posted by chimera66
:( you'll get out of this rut; in the grand scheme of things 18 months isn't that long |
:*)
this is true. but it doesnt make it any more fun! |
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| Ygrene |
| Arms for me to day also. It's nice to be back in a routine of hitting the gym rather than whenever I can get in there. |
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| chimera66 |
| quote: | Originally posted by Orbax
:*)
this is true. but it doesnt make it any more fun! |
It's definitely not fun but at the very least you know this will pass. |
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| monishb |
| hey orbax , i am going to get started back at the gym been out of it for a year and half almost... one thing whenever i used to run my shins used to hurt crazy am i doing something wrong, other than that some of the excersises you mentioned as to start the barbells etc, i dont think i can lift that much, what do i suggest i do first to build those muscles to lift that much weight? |
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| Sushipunk |
Ok, so I'm curious as to what the difference is (exercise wise) between a regular exercise bike, and a 'recumberant' exercise bike?
Generally speaking, which is better? |
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