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Workout Thread IV (pg. 17)
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| Orbax |
I keep thinking "man I need to cut" and then I wake up and ive tightened up just enough over night to say "ehhh I can keep this up for a bit more"
Im liking the gains, the energy like you said...I just want to be not a tubby tub cakes when I see my girlfriend in 2 weeks after being gone for 7 months.
The things we do for chicks :\ |
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| OrZonE |
| quote: | Originally posted by Orbax
im 173 and without fat prolly 165.
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Dude, you don't have 4.6% bodyfat. You know that, right?:conf: |
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| Masonious |
| quote: | Originally posted by OrZonE
Dude, you don't have 4.6% bodyfat. You know that, right?:conf: |
he of course means unsightly fat, not fat altogether. |
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| idoru |
| quote: | Originally posted by idoru
I've never posted in the previous threads, but it's my goal to defeat procrastination this year and one thing I think would help would be getting in shape just a bit.
In mid-December I was 5'11" and 170. I gave up fast-food at that point because it became an every-meal thing. Without changing any other daily habits, I'm now down to 159. I'd like to lose a little more and maybe tone up a bit. My parents have a universal weight bench dealy, a bench press and a punching bag in the garage, and any outside work this time of year is out of the question (I usually bike ride in the warm seasons). I already have a couple of ideas in mind, but...
What would Orbax & Co. suggest?
(And no, nobody's getting a picture of me :p) |
:) |
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| Masonious |
| quote: | Originally posted by idoru
:) |
what is your best guess? we can go from there, if i don't pass the hell out from Zycam. I'm frigging sick. |
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| OrZonE |
| quote: | Originally posted by Masonious
he of course means unsightly fat, not fat altogether. |
Mah bad :cool: |
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| Orbax |
| quote: | Originally posted by idoru
:) |
so what exactly is your setup |
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| Plump Funk |
what do you guys think of these brands for whey protien : pro lab and optimum.
and do you guys buy your supplements online? |
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| chi6me8ra |
| i'm going to be random for a moment...seems like i workout,workout and eat well and oddly enough the ONLY times i see significant gains towards my goals lately are around the time i go clubbing the most. i don't know what it is about going out, but i must raise my metabolism or something. dancing around for 6 hours is quite a bit of time but to have that energy carry through to the next week makes no type of sense. i take no type of drugs whatsoever, eat more carbs than i normally do to balance out the alcohol around that time and i still lose weight?!?. also, it stays off! i guess i should be happy i have a couple events to go to soon...ok that's my randomnes for now :) |
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| sterilis |
| this is a bit of a rare question but ive been bulking up lately and ive had to do about 5 or 6 s a day. anyone else get like this while bulking up? |
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| Ygrene |
| If you took a little bit of Schwarzenegger, a dash of Columbu, and a pinch of Zane, mixed it all in a bowl and then baked it on Mentzer, you would have my arm workout from earlier tonight. Completely stoked. |
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| Vivid Boy |
| quote: | Originally posted by Ygrene
If you took a little bit of Schwarzenegger, a dash of Columbu, and a pinch of Zane, mixed it all in a bowl and then baked it on Mentzer, you would have my arm workout from earlier tonight. Completely stoked. |
ur alive!
GOOSE! |
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