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Workout Thread IV (pg. 91)
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| chimera66 |
| quote: | Originally posted by Frenchie
It has to be checked out though, in order to see if it's getting worked out or not.
*checks butt in mirror and wiggles it* |
i admit to being a total mirror hog :D at the gym but i can't say i've thought "damn i've got such a nice ass(substitute body part)" while exercising |
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| chimera66 |
| quote: | Originally posted by jennypie
Ehehehe, I guess it's because I'm really not into the whole body thing. It's sort of surreal to me to see what I can do to it! |
i see where you are coming from i like upper body exercises cause i've got smaller arms so i like when i actually see muscle. makes me feel like i've accomplished something |
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| Vlad |
| quote: | Originally posted by get nyce
firm ass makes a more deeper sounding clap when getting hit from the back..
more flabby the more hollow it sounds...thats just from my observation thats all...
love firm handfuls with a nice lip to cup...makes for better lifting purposes...and bouncing quarters when you bored! |
This is what we need to do, get 2 girls with nice firm asses, take the pants off, and make them lie face down on the floor, in between them place 3 cups (in a triangle) and play quarters! |
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| CrazedOut |
| Damn, does anyone here also stay sore for like 2 days?! That happens quiet often yet, I don't know why maybe I'm still not adjusted to my workout or what.. hm.. |
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| Vlad |
| quote: | Originally posted by CrazedOut
Damn, does anyone here also stay sore for like 2 days?! That happens quiet often yet, I don't know why maybe I'm still not adjusted to my workout or what.. hm.. |
Could be your diet, that youre not eating properly to regerate your muscles quick enough. |
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| chimera66 |
| quote: | Originally posted by Vlad
Could be your diet, that youre not eating properly to regerate your muscles quick enough. |
good answer didn't even think of that... |
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| get nyce |
| quote: | Originally posted by CrazedOut
Damn, does anyone here also stay sore for like 2 days?! That happens quiet often yet, I don't know why maybe I'm still not adjusted to my workout or what.. hm.. |
lactic acid build up usually occurs in the beginning of muscle regeneration. if you continue working out, the soreness should go away or not be as extreme as when you first started.
make sure you increase your water intake though, muscles dehydrate fairly quickly so keep chugging from the gallon.
water up! |
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| chimera66 |
| shouldn't you be recommending watermelon? |
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| get nyce |
| quote: | Originally posted by chimera66
shouldn't you be recommending watermelon? |
i'm all out, i only brought alil to work kinda wish i had more!
what yall know about watermelon..i make meals out of it! |
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| chimera66 |
| quote: | Originally posted by get nyce
i'm all out, i only brought alil to work kinda wish i had more!
what yall know about watermelon..i make meals out of it! |
too bad :( the only watermelon i've eaten this summer is a slice of yellow watermelon, i had to have it since i've never heard of yellow watermelon |
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| Masonious |
I'm at 200lbs, will be about 8 pounds lighter in 4 or 5 weeks:
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| Vlad |
| lol, youre ing massive. |
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