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Workout Thread IV (pg. 437)
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| nchs09 |
| quote: | Originally posted by chimera66
not a pansy but making excuses because there are many hours during the day. go later in the evening like 8 or 9 for an hour. |
mmm.. thats true, i didnt think of that. |
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| KiNeTiC ENeRgY |
| quote: | Originally posted by nchs09
Well, i have a doctors appointment at 3:30
I really dont want my first day at the gym to be at peak hour of working out... i honestly have no idea how much weight i can pull and push around, so i want to go at aorund 10 or 11 in the morning in my first day.
I am such a pantsy. |
go light on the weight. If u go in there trying to be a bad ass, your gonna get raped...by extreme doms and possibly an injury. Take it easy and go high rep low weight to figure out where u stand. Ease into cardio as well, as if your not very active, u can get dizzy pretty quick and puke all over the cardio bunny next to u. |
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| nchs09 |
| quote: | Originally posted by KiNeTiC ENeRgY
go light on the weight. If u go in there trying to be a bad ass, your gonna get raped...by extreme doms and possibly an injury. Take it easy and go high rep low weight to figure out where u stand. Ease into cardio as well, as if your not very active, u can get dizzy pretty quick and puke all over the cardio bunny next to u. |
i am good on the cardio... i have a tredmill at home, so ill be running at home and not in the gym. Ya, i am def not trying to get muscle, so i wont be putting too much weight into the machines, like i said, i am going to test what i can do, not kill myself.
They do have a basketball court, and i havent played since HS.... should be fun :D |
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| bas |
| quote: | Originally posted by KiNeTiC ENeRgY
u can get dizzy pretty quick and puke all over the cardio bunny next to u. |
I thought that was good :conf: |
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| KiNeTiC ENeRgY |
| quote: | Originally posted by bas
I thought that was good :conf: |
hmmmm...I guess it can be, unless she's really hot. |
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| chimera66 |
| so it's ok to throw up on someone's grandma just walking on the tredmill. i think it's never ok to vomit after you workout |
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| Zild |
| quote: | Originally posted by nchs09
i am good on the cardio... i have a tredmill at home, so ill be running at home and not in the gym. Ya, i am def not trying to get muscle, so i wont be putting too much weight into the machines, like i said, i am going to test what i can do, not kill myself.
They do have a basketball court, and i havent played since HS.... should be fun :D |
never ever ever ever run on a treadmill :whip: :whip: |
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| Zild |
| quote: | Originally posted by chimera66
so it's ok to throw up on someone's grandma just walking on the tredmill. i think it's never ok to vomit after you workout |
It ing happens. Get over it. |
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| nchs09 |
| quote: | Originally posted by Zild
never ever ever ever run on a treadmill :whip: :whip: |
ahhhhh...... ok? |
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| chimera66 |
| i'm not getting into that again but agreed it does happen but it shouldn't happen often that is a sign that something is off. either way have legs today which is "fun" |
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| Zild |
| quote: | Originally posted by nchs09
ahhhhh...... ok? |
waste of time |
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| Zild |
| quote: | Originally posted by chimera66
i'm not getting into that again but agreed it does happen but it shouldn't happen often that is a sign that something is off. either way have legs today which is "fun" |
it is more of a distance runner thing anyway so i wouldn't expect you to really understand |
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