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Workout Thread IV (pg. 375)
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| KiNeTiC ENeRgY |
| quote: | Originally posted by chimera66
4000 cal per day when you don't workout and you don't gain weight, how does that make sense? you must have ridiculous metabolism, play a load of soccer, have a labor intensive job/hobby or a combo of those for that to really make sense. on the non-exercising day do you really need to consume so many calories? |
4k is about right when one is on gear :tongue2 |
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| Zild |
| That is a lot of cals. I have trouble eating 2.5-3k |
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| tubularbills |
| i need to get to the gym today. but lack of sleep yesterday; and working a weird 3am to 11am schedule is kinda screwing with things. |
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| chimera66 |
| quote: | Originally posted by KiNeTiC ENeRgY
4k is about right when one is on gear :tongue2 |
i can't use myself as a comparison because i'm female and probably shorter and smaller but doesn't make sense when you aren't exercising that day. it just seems like a LOT of calories for basic body maintenance. |
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| KiNeTiC ENeRgY |
| quote: | Originally posted by chimera66
i can't use myself as a comparison because i'm female and probably shorter and smaller but doesn't make sense when you aren't exercising that day. it just seems like a LOT of calories for basic body maintenance. |
Your right that's an insane amount...for a natural. Drugs change everything. If I was to get on gear, I would probably need around 3300-3600. |
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| Cro_Addict |
| quote: | Originally posted by chimera66
i can't use myself as a comparison because i'm female and probably shorter and smaller but doesn't make sense when you aren't exercising that day. it just seems like a LOT of calories for basic body maintenance. |
wait wait wait... you're a girl
:wtf: :wtf: :wtf: :wtf: :wtf: :wtf: :wtf: :wtf:
had no idea |
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| zeKsg |
Chimera, have you read what I saw saying... I am bulking... eating this amount I am puttin on a good 2 lbs a week :) and it is what I want right now.
I am not maintaining my weight, I am gaining muscle mass. |
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| Silky Johnson |
| Hah, woooosh! I totally missed that part of your post. :toothless |
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| chimera66 |
| quote: | Originally posted by Cro_Addict
wait wait wait... you're a girl
:wtf: :wtf: :wtf: :wtf: :wtf: :wtf: :wtf: :wtf:
had no idea |
sure am :D, i love sports and with that thought believe i should exercse for my own personal wellbeing. keeps me sane.
| quote: | Originally posted by zeKsg
Chimera, have you read what I saw saying... I am bulking... eating this amount I am puttin on a good 2 lbs a week :) and it is what I want right now.
I am not maintaining my weight, I am gaining muscle mass. |
clearly i have a track record of misinterpreting what you write. my apologies. |
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| tubularbills |
ended up going to the gym yesterday; and it was a good workout. pretty standard simple stuff like always; but i got a sweat and felt pretty good when i was done.
i still wish our gym had more than one pullup bar....gets annoying when you're trying to do them, and there's people using the pulley system stuff on either side of you. or they stand in the center and take up the whole ing machine. blah. |
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| Boomer187 |
| I started my wii fit routine...im so sore! |
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