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Workout Thread IV (pg. 336)
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| Excess |
| quote: | Originally posted by Zild
woke up feeling like , puked, took a stats exam, now it is time to run! |
dude. you puke alot. lol. |
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| Silky Johnson |
| quote: | Originally posted by chimera66
you going to start first? |
I'm still waiting for Denys' progress report! |
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| Zild |
| quote: | Originally posted by Excess
dude. you puke alot. lol. |
Maybe I just have a ed up stomach. :conf: |
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| Excess |
| quote: | Originally posted by Zild
Maybe I just have a ed up stomach. :conf: |
its definitely possible lol |
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| Yohan |
| quote: | Originally posted by Zild
Maybe I just have a ed up stomach. :conf: |
or preggo |
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| eger |
I'll post pics this weekend after I tan :D I had my bf checked yesterday, I'm att 11% :mad:
Was trying to get a 6 pick for WMC.But it looks like I'll fall shy of my goal.
Currently weighed in at 230 this morning.
2006 When I was trying to cut weight at 203
This was last year at 215
2008
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| Zild |
| quote: | Originally posted by Yohan
or preggo |
most likely |
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| KiNeTiC ENeRgY |
| I'm 5-10 @ 169 atm...I'd like to hit a lean 180 but I think I need gear to get there, lol. |
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| Silky Johnson |
| Oh...I recalled why I haven't tried HIIT yet. I need to quit smoking. :o :o :o :o |
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| KiNeTiC ENeRgY |
| quote: | Originally posted by jennypie
Oh...I recalled why I haven't tried HIIT yet. I need to quit smoking. :o :o :o :o |
You will gain that weight back as soon as u do :( |
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| Excess |
| im about to go to the gym. todays not going to be a good day i can tell already, its pretty ty outside, im tired, and my calves are acheing already. doubt i can even do a full mile again >.< |
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| eger |
| quote: | Originally posted by jennypie
Oh...I recalled why I haven't tried HIIT yet. I need to quit smoking. :o :o :o :o |
HIIT really isn't that bad, it's my preferred method of cardio when I actually do it. I like the fact I can full on sprint and then rest by walking. Except I am heavy footed, and when I run it sounds like I have concrete in my shoes.
I smoke too, not that much though. |
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